This is what the pregnant mother’s fear and sadness do to the health of the fetus

The effect of sadness and anxiety on the fetus Yes, continued sadness and anxiety during pregnancy can affect the health of the fetus in several ways, including:

* Increased risk of premature birth:

Hormones secreted by the body in response to stress increase the risk of birth before the 37th week of pregnancy.

* Low birth weight: Stress may lead to a lack of flow of nutrients to the fetus, which may lead to low birth weight

* Developmental problems: Stress-related hormones may affect the development of the fetus’s brain and nervous system, which may lead to learning and behavioral difficulties later in life.

* Problems with the immune system: Stress may weaken the fetus’s immune system, making it more susceptible to infections and diseases.

But it is important to note that:

* Not every feeling of sadness or anxiety is harmful to the fetus.

These are normal feelings that everyone experiences from time to time.

* Negative effects depend on the severity and duration of stress.

Short-term or moderate stress usually does not have a significant impact.

* There are many things a pregnant woman can do to deal with stress, such as exercise, relaxation techniques, spending time with loved ones, and seeking support from a mental health professional if necessary.

Therefore, if you are pregnant and feeling sad or anxious, it is important that you talk to your doctor or other health care provider.

They can help you understand the risks of stress for your child and develop a plan to deal with it in a healthy way.