Common mistakes that delay pregnancy: advice from a doctor
Delayed pregnancy is a common problem that affects many couples, causing them anxiety and stress. In this article, Dr. Reham Al-Shall, a specialist in obstetrics and gynecology and delayed childbearing, provides valuable advice about common mistakes that delay pregnancy and ways to avoid them.
Common mistakes
Misconception about ovulation: Some couples believe that each menstrual cycle produces a fertilized egg, while ovulation may not occur in some cycles. Therefore, it is recommended to regularly monitor signs of ovulation, such as changes in vaginal secretions and high body temperature, or use home ovulation tests or follow ovulation with ultrasound.
Incomplete ovulation: The egg may grow without bursting, which leads to it not being released into the fallopian tube. This condition can be detected by monitoring ovulation with ultrasound.
Exaggerating the dates for the marital relationship: Some believe that setting specific dates for the marital relationship increases the chances of pregnancy, while this may lead to psychological pressure on the couple and negatively affect the chances of childbearing.
Daily marital intercourse: Studies have shown that daily intercourse may lead to weak sperm and their number, which reduces the chances of pregnancy.
Concern about constancy after marital relations: There is no scientific evidence confirming the necessity of constancy for a specific period of time after marital relations to increase the chances of pregnancy.
Delay in seeking medical help: It is recommended to go to the doctor after six months of trying to get pregnant without success, especially if the husband or wife has any medical problems.
Postponing pregnancy for unjustified reasons: Delaying pregnancy without a convincing medical reason may lead to missing reproductive opportunities, especially with age.
Listening to the advice of others: You should avoid listening to the advice of others who are not specialists, and rely only on the advice of a specialist doctor.
General tips
Maintain a healthy lifestyle: Eating a balanced diet, exercising regularly and getting enough sleep help improve your chances of getting pregnant.
Reducing stress: Stress negatively affects the hormones responsible for reproduction, so care must be taken to reduce stress through relaxation techniques and practicing yoga or meditation.
Periodic follow-up with the doctor: It is recommended to visit the doctor periodically to perform the necessary tests and ensure the health of the spouses’ reproductive system.
In conclusion
Many of the causes of delayed pregnancy can be avoided by following the advice presented in this article, and consulting a specialist doctor if there are any health problems. Remember that there is always hope, and do not despair of achieving the dream of having children.