FAQ - TBIBTY طبيبتي

The benefits of sesame in solving the problem of delayed childbearing: fact or myth?

There is a lot of information spread on the Internet about the benefits of herbs and plants in treating various diseases, including delaying pregnancy. In this article, we will scientifically discuss the benefits of sesame in this field, and explain the cases in which it is recommended to take it, the recommended doses, and potential side effects.

Benefits of sesame to delay pregnancy

Some scientific studies have shown that sesame, specifically sesame oil, may have benefits in improving sperm quality in men and increasing the chances of pregnancy in women.

Effect mechanism

It is believed that the benefits of sesame for delaying pregnancy are due to it containing antioxidants, which help protect cells from damage caused by free radicals. Sesame also contains vitamins and minerals that help regulate hormones and improve reproductive system functions.

Situations in which it is recommended to eat sesame

Men who suffer from poor sperm quality: Some studies have shown that taking sesame oil may help improve sperm count, movement, and structure.

Women who suffer from polycystic ovary syndrome: Sesame may help regulate hormones and improve the sensitivity of the ovaries to medications used to stimulate ovulation.

Couples who suffer from delayed pregnancy for no apparent reason: Sesame may help improve the chances of pregnancy in general.

Recommended doses

There is no specific dose recommended for eating sesame to delay pregnancy, but it is recommended to eat 2-3 tablespoons of sesame oil daily, or take it with food.

Possible side effects

In general, sesame is considered safe to consume, but it may cause some mild side effects, such as:

Stomach disorders: such as nausea, bloating, and diarrhea.

Low blood pressure: Sesame oil may cause a slight drop in blood pressure, so people with chronic low blood pressure should use caution.

Drug interactions: Sesame oil may interact with some medications, so people who take specific medications should consult a doctor before taking it.

Important Notes:

Sesame is not a magic cure for delaying pregnancy, and should be used as part of a healthy lifestyle that includes a balanced diet and regular exercise.

A doctor should be consulted before taking any nutritional supplements, including sesame, especially if the woman is pregnant or breastfeeding. It is important to ensure that you purchase sesame from reliable sources to ensure its quality.

Conclusion

Sesame is a rich source of antioxidants, vitamins and minerals that may help improve the chances of pregnancy in men and women who suffer from delayed pregnancy.

note

It must be emphasized that it is necessary to consult a doctor before taking any nutritional supplements, including sesame, to ensure their safety

10 vitamins that protect us from osteoporosis: prevention after menopause

This article discusses 10 important vitamins to protect women from osteoporosis after menopause, which is a natural stage that all women go through. We provide nutritional advice to easily incorporate these vitamins into the diet.

The importance of vitamins after menopause

Women lose estrogen after menopause, which increases the risk of osteoporosis. Some vitamins and minerals help promote bone health and compensate for estrogen deficiency.

10 vitamins necessary for bone health

Vitamin D: Helps the body absorb calcium.

Sources: sun exposure, fatty fish, fortified dairy products. Calcium: Essential for building strong bones.

Sources: Dairy products, green leafy vegetables, legumes, canned fish with bones.

Magnesium: Helps regulate calcium levels in the body.

Sources: nuts, seeds, whole grains, green leafy vegetables.

Vitamin K: Helps blood clotting and promotes bone health.

Sources: green leafy vegetables, broccoli, cauliflower, cabbage. Soy: contains estrogen-like compounds that help protect bones.

Sources: soybeans, soy milk, tofu. Manganese: Essential for bone growth and repair.

Sources: nuts, seeds, whole grains, legumes.

Copper: Helps calcium absorption and bone growth.

Sources: nuts, seeds, whole grains, legumes, red meat.

Selenium: An antioxidant that helps protect bones from damage.

Sources: nuts, seeds, whole grains, fish, meat.

Zinc: Essential for bone growth and repair.

Sources: meat, poultry, seafood, legumes, nuts.

Silicon: enhances bone density and reduces the risk of fractures.

Sources: oats, rice, spinach, bananas.

Tips for incorporating these vitamins into the diet:

Eat a variety of meals rich in fruits, vegetables, and whole grains.

Add nuts and seeds to your snacks or salads.

Eat fatty fish at least twice a week. Cook with olive oil instead of other oils.

Consult a doctor about vitamin and mineral supplements if necessary. Conclusion

Eating a diet rich in these vitamins, exercising regularly, and getting enough sunlight can help protect women from osteoporosis after menopause and keep bones healthy and strong for many years.

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Be sure to consult your doctor before starting any new nutritional supplements.

This information is provided for educational purposes only and is not a substitute for consulting a physician.

Share this information with every woman you know! Prevention is better than cure.

Why is my menstrual cycle irregular? How do I organize it?

Many girls suffer from menstrual irregularities, such as stopping it for long periods or being late than usual. In this article, we will discuss the causes of these disorders and ways to treat them.

Reasons for interruption or delay of menstruation

Hormonal disorders

Estrogen deficiency: Estrogen plays an important role in regulating the menstrual cycle. A deficiency of this hormone may lead to its interruption or delay. Increased androgen hormone: High levels of androgen, such as the male hormone, may lead to polycystic ovary syndrome, which may cause interruption or delay of menstruation.

Polycystic ovary syndrome

High insulin: High insulin levels in the body may lead to polycystic ovary syndrome, which may cause interruption or delay of menstruation. Imbalance in metabolism: Imbalance in metabolism may lead to high insulin levels, which may cause polycystic ovary syndrome.

Obstruction of the hymen

Thick hymen: The hymen may be so thick that it prevents blood from flowing, leading to its accumulation inside the vagina and uterus. Large abdomen: Accumulation of blood in the pelvic area may cause the abdomen to become larger. Treatment of menstrual disorders

Follow a healthy diet: It is recommended to eat foods rich in fiber, vitamins and minerals, and reduce the intake of foods rich in fats and sugars. Exercising regularly: Exercise helps regulate hormones and improve metabolism.

Medical treatment

Hormone therapy: The doctor may prescribe hormonal medications to regulate hormone levels in the body. Surgery: In some cases, the doctor may resort to surgery to treat polycystic ovary syndrome or obstruction of the hymen.

Herbs

Palm of Mary: Palm of Mary is one of the herbs useful for regulating the menstrual cycle.

Important tips

Consult a doctor: You must consult a doctor to determine the cause of menstrual disorders and obtain appropriate treatment.
Early diagnosis: Early diagnosis of menstrual disorders is essential to prevent serious complications.
Do not neglect symptoms: You should not neglect any abnormal symptoms of the menstrual cycle, such as its interruption or delay.

Menstrual disorders are a common problem that many girls suffer from. With proper diagnosis and treatment, the menstrual cycle can be regulated and reproductive health improved.

The importance of consulting a doctor to determine the cause of menstrual disorders and to obtain appropriate treatment was emphasized. It was emphasized that any abnormal symptoms of the menstrual cycle should not be neglected. Information has been added about the benefits of Maryam to regulate the menstrual cycle.

Mistakes that affect girls’ fertility due to mothers (Part Two)

Psychological pressure and social comparison:

Mothers may put their daughters under psychological and nervous pressure due to comparison between them and others, which leads to an increase in the level of the hormone cortisol in the blood and an increase in the level of glucose, which can lead to digestive disorders and an increase in the level of insulin, which can cause ovarian cysts and difficulties in pregnancy.

Emotional eating

Psychological stress may lead girls to resort to emotional eating as a way to deal with disturbed emotions, which can cause insulin disturbances and ovarian cysts.

Lack of sexual awareness among girls

Mothers may not educate their daughters sexually from an early age, which can lead to difficulties in marital relations and vaginismus in girls.

In fact, some mothers may intimidate their daughters with their body parts, which can lead to difficulties in the marital relationship and an increase in the lack of a marital relationship.

Not checking the egg reserve

Mothers who had poor egg reserve and gave birth to daughters should have their egg reserve checked after their daughters reach marriageable age.

In some cases, some girls resort to freezing their eggs. Girls who freeze their eggs and activate them may have a solution to the difficulties of getting pregnant in the future.

6 mistakes mothers make that affect their daughters’ fertility (Part One)

The mother plays an important role in her daughter’s life, including her reproductive health. Unfortunately, some mothers may unknowingly make mistakes that negatively affect their daughters’ fertility. In this article, we will discuss some of these mistakes in the first part, focusing on the importance of taking care of the health of girls’ reproductive systems.

The first mistake: preventing the removal of excess hair

Some mothers believe that removing excess hair in sensitive areas is shameful or inappropriate, especially before marriage. While this may be a deeply held belief, it has serious health consequences for a girl’s fertility.

How does excess hair affect fertility

A fertile environment for bacteria: Excess hair is an ideal environment for the growth of bacteria and microbes, especially in the vaginal area.

Uterine infections: These bacteria may move to the uterus, leading to severe infections.

Blocked fallopian tubes: Uterine infections may develop into pus, leading to blockage of the fallopian tubes, which hinders the natural fertilization process.

Effect on the uterine lining: Uterine infections may affect the uterine lining, making it unsuitable for embryo implantation, even in cases of ICSI.

Important tips

Educating girls about the importance of personal hygiene: Mothers should educate their daughters about the importance of personal hygiene, including removing excess hair in a safe manner. Consultation with a gynecologist: It is recommended to consult a gynecologist to determine the best way to remove excess hair for each girl.

The second mistake: neglecting menstrual disorders

Some mothers may neglect menstrual disorders in their daughters, such as its absence for long periods or its irregularity. While these disorders may seem normal, they may indicate serious health problems that affect fertility.

How do menstrual disorders affect fertility

Various causes: Menstrual disorders may indicate various causes, such as tumors, cysts, or endocrine disorders.

Risk to the ovaries: Tumors and cysts may develop into advanced stages, putting the ovaries at risk and threatening their loss.

Delaying treatment: Delaying treatment for menstrual disorders may lead to serious consequences, such as infertility.

Important tips

Monitoring a girl’s cycle: Mothers should monitor their daughters’ cycle regularly and note any abnormal changes.

Consult a doctor: It is recommended to consult a gynecologist immediately if there are any disturbances in the menstrual cycle.

Third mistake: Ignoring delayed menstruation after the age of 16 years

Some mothers may think that delayed menstruation after the age of 16 is normal, especially if the girl is from a family with a history of delayed menstruation.

While this may be true in some cases, it may indicate health problems that require treatment.

How does delayed menstruation affect fertility

Obstruction of the hymen: Delayed menstruation may be due to obstruction in the hymen, which leads to blood accumulation inside the uterus and blockage of the fallopian tubes.

The importance of early diagnosis: Early diagnosis and prompt treatment are essential to prevent serious complications.

Important tips

Monitoring the girl’s growth: Mothers must monitor the growth of their daughters and ensure that menstruation begins at the appropriate time.

Consult a doctor: It is recommended to consult a gynecologist immediately if menstruation is delayed after the age of 16 years.

How does tamarind help double fertility and increase the chances of pregnancy?

Many couples suffer from delayed childbearing, searching for any natural solution to increase their chances of pregnancy. Tamarind is a fruit rich in nutrients that may play an important role in enhancing fertility for both men and women. In this article, we will explain how tamarind helps double fertility and increase the chances of pregnancy, while explaining how to prepare it in a healthy way to preserve its benefits.

Benefits of tamarind to increase fertility

Improving metabolism: Tamarind helps improve metabolism by enhancing mitochondrial functions, which contributes to regulating blood sugar levels and improving insulin resistance. This plays an important role in treating polycystic ovary syndrome in women, one of the common causes of infertility. It also helps regulate weight, which is an important factor in enhancing fertility.

Rich in antioxidants: Tamarind contains vitamin C and zinc, which are two of the most powerful antioxidants that help reduce inflammation, one of the main factors behind polycystic ovary syndrome and endometriosis in women, and weak sperm in men. Antioxidants also improve overall sexual health.

Rich in minerals: Tamarind contains potassium and magnesium. Potassium helps improve blood flow, which enhances sexual health in men. While magnesium is a natural sedative for the body, reduces stress and anxiety, which improves the body’s response to reproductive processes.

Fights bacteria and fungi: Tamarind is a natural anti-bacterial and anti-fungal, which helps fight vaginal and uterine infections in women, and semen infections in men, which may hinder the reproductive process.

How to prepare tamarind to preserve its benefits:

Preparing tamarind: Make sure to buy natural tamarind without any additives, such as sugar.

Use it as a spice: Ground tamarind can be used as a spice in various dishes, such as soup, lentils, and fish.

Add a small amount (one teaspoon) to maintain the taste and nutritional value of the food.

Tonic drink: A warm drink can be prepared from tamarind with ginseng and maca, a combination that greatly enhances fertility.

Important tips

Avoid adding sugar to tamarind, as it is naturally rich in carbohydrates. Add spices after cooking to preserve their nutritional value. Consult a physician before taking any nutritional supplements, including tamarind, especially if you have any health conditions.

Tamarind is a nutrient-rich fruit that provides great benefits for enhancing fertility in both men and women. When prepared in a healthy way, tamarind can effectively contribute to the pregnancy journey and increase the chances of conceiving.

رغم الإصابة بلحمية بطانة الرحم حدث الحمل بعد 5سنوات من التأخر

نعود بكم في حكايات حمل مستحيلة، السلسلة التي تُلهم الأمل وتُؤكد أن لا مستحيل مع الله.

اليوم، قصة أسيدة واجهت تحديًا طبيعيًا غريبًا في رحلتها نحو الإنجاب، قصة تُثبت أن إرادة الله فوق كل شيء.

حكاية لحمية بطانة الرحم:

عانت السيدة من تأخر الحمل لمدة 5 سنوات دون معرفة السبب. بعد إجراء الفحوصات على يد دكتورة ريهام الشال، تم تشخيصها بحالة غريبة: لحمية في بطانة الرحم.

عادةً، تُعيق هذه اللحمية الحمل، لكننا في طبيبتي قررنا إعطاء السيدة فرصة، معتمدين على إرادة الله.

مخاوف وأمل:

وافقت السيدة على المضي قدمًا، وبدأ الحمل وسط مخاوف الأطباء من عدم ثباته. تابع فريق طبيبتي الحالة بدقة خلال الأشهر التسعة، متمنين أن يثبت الحمل وتُرزق أنهار بالطفل الذي طال انتظاره.

بفضل إرادة الله، ثَبُت الحمل، لتُصبح تلك قصة مثالًا حيًا على قدرة الله على تحقيق المستحيل.

قصة تُؤكد أن لا عائق أمام إرادة الله، وأن رحلة الأمل مليئة بالمفاجآت الجميلة.

تُعد قصة تلك السيدة شمعة تضيء دروب الأمل في رحلة الإنجاب.

قصة تُؤكد أن رحلة الأمل مليئة بالمفاجآت الجميلة، وأن إرادة الله فوق كل شيء.

Despite endometriosis, pregnancy occurs after 5 years of delay

We bring you back with Impossible Pregnancy Stories, the series that inspires hope and confirms that nothing is impossible with God. Today, the story of Anhar, a woman who faced a strange natural challenge on her journey towards childbearing, is a story that proves that God’s will is above all else.

Endometriosis story

The woman suffered from delayed pregnancy for 5 years without knowing the reason. After conducting tests by Dr. Reham Al-Shall, she was diagnosed with a strange condition: a polyp in the lining of the uterus. Normally, this polyp prevents pregnancy, but my doctor and I decided to give the woman a chance, relying on God’s will.

Fears and hopes

The woman agreed to go ahead, and the pregnancy began, amid doctors’ concerns that it would not be stable. My doctor’s team carefully monitored the case during the nine months, hoping that the pregnancy would be confirmed and Anhar would have the long-awaited baby.

beautiful surprise

Thanks to God’s will, the pregnancy was sustained, making this story a living example of God’s ability to achieve the impossible. A story that confirms that there is no obstacle to God’s will, and that the journey of hope is full of beautiful surprises.

This woman’ story is a candle that lights the paths of hope in the journey of childbearing. A story that confirms that the journey of hope is full of beautiful surprises, and that God’s will is above all else.

Impossible Pregnancy Tales: The Story of an Endometriosis Lady introduction

We bring you back with Impossible Pregnancy Stories, the series that inspires hope and confirms that nothing is impossible with God. Today, the story of a woman who faced a major natural challenge on her journey toward childbearing, a story that proves that God’s will is above all else.

The story of a woman with endometriosis

The woman suffered from endometriosis, so severe that she had to remove part of her abdominal wall to remove the lining. Despite this, the woman did not lose hope of having children, and continued her journey.

Meeting hope

The woman met with Dr. Reham Al-Shall, who completely understood her condition and explained the treatment steps to her. Unlike some other doctors, the doctor did not make false promises, but walked with the lady step by step, explaining to her everything that would happen at each stage.

Support and support

The woman felt comfortable and hopeful thanks to the doctor’s support, and she put her full trust in her. The woman carefully followed the doctor’s instructions, and knew what to expect at every step, which helped her to be patient and tolerant.

A dream come true

Thanks to God’s will, the woman’s determination, and the doctor’s support, the dream came true, and the woman became pregnant naturally. A story that confirms that nothing is impossible with God, and that hope, faith, and perseverance can achieve miracles.

In conclusion

The story of the endometriosis woman is a candle that lights the paths of hope in the journey of childbearing. A story that confirms that the journey of hope is full of beautiful surprises, and that God’s will is above all else.

Impossible Pregnancy Tales: The Story of a Lady with a Blocked Fallopian Tube introduction

We bring you back with Impossible Pregnancy Stories, the series that inspires hope and confirms that nothing is impossible with God.

Today, the story of a woman who faced a major natural challenge on her journey toward childbearing, a story that proves that God’s will is above all else.

The story of a woman with a blocked :fallopian tube

The woman suffered from a condition considered one of the most difficult cases of delayed childbearing: a blockage in one of the fallopian tubes.

This condition lasted for three years, casting a shadow on her dream of having children.

The story of a woman with a blocked fallopian tube

The lady did not lose hope, nor did she give in to despair. I headed to my doctor’s office, looking for a solution to her dilemma.

Thanks to God

Thanks to God and the efforts of the medical team, the woman was able to become pregnant after only one ovulation monitoring cycle.

A story that affirms that God’s will is above all else, and that hope and faith can achieve miracles.

A dream come true

The pregnancy resulted in a natural and excellent birth, making the lady a living example of God’s ability to achieve the impossible.

In conclusion

The story of the woman with a blocked fallopian tube is a candle that lights the paths of hope in her reproductive journey. A story that confirms that the journey of hope is full of beautiful surprises, and that God’s will is above all else.

Final tips

Do not hesitate to seek help from reproductive specialists when facing any difficulty in your reproductive journey. Do not lose hope, because with patience, faith, and trust in God, any dream can be achieved.

Follow the Impossible Pregnancy Stories series for more stories of hope and inspiration.